Welcome!

Whatever led you this far, whether you’re familiar with therapy or want to learn more, I hope you’ll maintain a sense of curiosity and consider how I can be of support to you or your child. Solace With Sierra, LLC offers teletherapy services to teens and young adults. Although we see clients from all backgrounds and walks of life, we are passionate about working with members of marginalized communities who need a safe space to be understood and have their experiences validated.
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The benefits of therapy can only happen when you feel comfortable with your therapist. 
Schedule a free 15 minutes telephone consultation to see if we are a good fit.

Telehealth

Forget the hassle of leaving the house on time, traffic and finding a good parking space! Telehealth services are here to add convenience and comfort with each session. I am a VIRTUAL practice, meaning I see all my clients through a HIPAA compliant portal that allows all of your information to remain confidential and secure. Sessions can be held on your smartphone, tablet or computer.

 

Benefits of Telehealth:

  • Giving you access to your therapist no matter where you live in the state.

  • You can decide on your therapy location. As long as there is a quiet confidential space, you can have your therapy session.

  • For those who are concerned about showing up at the therapist’s office. You can work at your own pace to release yourself from any stignmas or concerns you might have, while still getting the support you need.

Services Provided

  • Teen Therapy

    Teen years present their own unique set of challenges. These years are spent trying to discover where you fit in the world. As they navigate through these turbulent years they are often influenced by social media, peer pressure, and celebrity culture.

    Therapy can help them gain a sense of empowerment, increase self-awareness, improve problem-solving skills, develop positive coping strategies, and learn to make healthy decisions. But as a parent you must remember, therapy is not a quick fix…it’s a process!

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  • Young Adult Therapy

    Adulting is hard! No one has it all figured out, yet we often times feel like we should. Whether you are struggling with work life balance, relationships, childhood issues, career progression, self-esteem, or simply need a non-bias safe space to let it all out…therapy may be right for you. Therapy can help you learn skills and strategies to creating the best solutions for you, so you can stop focusing on what's wrong and create more of what's right.

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  • Group Therapy

    Many people feel more comfortable in a group setting, hearing others share their stories and experiences. Group therapy is suitable for those who need help in processing life transitions and perfect for those who find peace in knowing you’re not alone.

    Check out the events tab for latest groups.

    Upcoming Events

“I may not be there yet, but I'm closer thanI was yesterday.”

— José N. Harris

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